Asparagus  could almost be considered the perfect food. Low in calories and sodium, it's a great source of vitamins B6, A, C, E and K, calcium, magnesium,zinc, dietary fibre, protein, thiamin, riboflavin..... the list really does go on! 

With our fertile soils and clear sunshine New Zealand Asparagus is world famous for it's bright green, straight stems and compact heads.

First Fresh Asparagus is sourced from the Waikato and Bay of Plenty and is marketed around the world with a particular focus on the Japanese market. To that end, First Fresh is registered in the NZFSA Official Assurance Programme for fresh Asparagus exported to Japan.